Oats Steel Cut Organic

Chewy in texture, Irish oatmeal has a nuttier flavour than rolled oats.

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Our Organic Steel Cut Oats are gluten-free and are made from chopped groats. They have a chewy texture and are often referred to as Irish oatmeal. Steel cut oats have a nuttier flavour than rolled and instant oats.

How to use
Steel cut oats, also known as groats, are really versatile but take a bit longer to cook than their counterparts because they contain the whole kernel. They are also a great option for non-dairy milk. Just add 1 cup of oats, 4 cups of water, and a pinch of salt to a high-speed blender and blend for 30-45 seconds. For some sweetness, you can add 1 pitted date or 1 tbsp of maple syrup to the blender. Add to a sealed container and refrigerate for 5-7 days.

Production Process
Cleaning, dehulling, heat-treated, cutting, sieving, packing.

Store in a cool, dry place, and keep out of direct sunlight.

Shelf Life
Ask in-store. See the bag.


No known allergens present

Country of Origin

Nutritional information

    • Energy 1530 Kj
    • Calories 365 Kcal
    • Fat 6.9 g
      • Fat of which saturated 1.2 g
    • Carbohydrates 56 g
      • From Which Sugars 1.3 g
    • Fibre 11 g
    • Protein 14 g

Additional information


1 kg, 3 kg, 500 grams


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