Description
Our Organic Steel Cut Oats are gluten-free and are made from chopped groats. They have a chewy texture and are often referred to as Irish oatmeal. Steel cut oats have a nuttier flavour than rolled and instant oats.
How to use
Steel cut oats, also known as groats, are really versatile but take a bit longer to cook than their counterparts because they contain the whole kernel. They are also a great option for non-dairy milk. Just add 1 cup of oats, 4 cups of water, and a pinch of salt to a high-speed blender and blend for 30-45 seconds. For some sweetness, you can add 1 pitted date or 1 tbsp of maple syrup to the blender. Add to a sealed container and refrigerate for 5-7 days.
Production Process
Cleaning, dehulling, heat-treated, cutting, sieving, packing.
Storage
Store in a cool, dry place, and keep out of direct sunlight.
Shelf Life
Ask in-store. See the bag.
Ingredients
Oats
Allergens
No known allergens present
Country of Origin
Finland
Nutritional information
-
- Energy 1530 Kj
- Calories 365 Kcal
- Fat 6.9 g
- Fat of which saturated 1.2 g
- CarbohydratesΒ 56 g
- From Which Sugars 1.3 g
- Fibre 11 g
- Protein 14 g
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