Oat Flour Organic

Description

Organic oat flour is a perfect replacement for traditional pastry flour in baking and adds a unique flavour to your typical pancake or muffin recipe. Oat flour has many antioxidants and is richer in protein and fat than most flours.

How to Use
You can use oat flour to make oil free and gluten free waffles. Add to a blender: 1/2 cup of apple sauce, 1/4 cup of non-dairy milk, 1 tablespoon of maple syrup, 1 cup of oat flour, 1 teaspoon of lemon juice, 1 tablespoon of baking powder, 1/4 teaspoon of vanilla powder, and blend together until smooth. Optional: add a handful of fresh or frozen blueberries and pulse a couple of times. Add a scoop of mixture to an oiled waffle pan and cook until golden brown.

Production Process
Milling of oats

Storage
Store in a cool, dry place, and keep out of direct sunlight.

Shelf Life
Ask in-store. See the bag.

Ingredients
Oat

Allergens
Possible cross-contamination with wheat and gluten

Country of Origin
Finland

Nutritional Information

• • • Energy 1600 Kj
    • Calories 380 Kcal
    • Fat 6.1 g
      • Of which Saturated 1.1 g
    • Carbohydrates 70 g
      • Of which Sugars 0.4 g
    • Fibre 2.4 g
    • Protein 10 g