Whole Wheat Flour Organic

Description

Organic whole wheat flour is typically used in baking of bread and other baked goods. It can be mixed with bread flour to make pizza dough or fluffy focaccia-like bread. Whole wheat flour is coarser than all-purpose white flour and more nutritious.

How to Use
Wholewheat flour is all-purpose flour's more nutrient dense cousin. You can use a 1:1 ration of the two flours while baking. You can also make easy vegan wholewheat pancakes. Mix together 2 cups whole wheat flour, 2 tablespoons baking powder and 1 teaspoon salt. In a separate bowl, mix the rest of the ingredients: 2 tablespoons melted coconut oil, 2 1/2 cups unsweetened soy milk, 2 tablespoons pure maple syrup and 1 teaspoon pure vanilla extract. Once smooth, add some to a heated skillet and fry until golden brown on both sides. Top with seasonal fruit and maple syrup. Enjoy!

Production Process
A mixture of European organic wheat milled.

Storage
Store in a cool, dry place, and keep out of direct sunlight.

Shelf Life
Ask in-store. See the bag.

Ingredients
Organic wheat

Allergens
Wheat

Country of Origin
The Netherlands

Nutritional Information

• • Energy 1387 Kj
  • Calories 328 Kcal
  • Fat 2 g
    • Of which Saturated 0.3 g
  • Carbohydrates 59 g
    • Of which Sugars 1 g
  • Fibre 9 g
  • Protein 14 g