Description
Brazil nuts originate from the amazonian areas of Brazil, Bolivia and Peru. They are high in healthy fats and contain 175% of your daily recommended intake of selenium. Selenium is a trace element that is vital for proper functioning of the thyroid and immune system.
How to Use
Eat Brazil nuts on their own as a filling snack or add them to your porridge or oatmeal.
Production Process
Harvesting, shelling, drying (>45ΛC), grading and packing.
Storage
Store in a cool, dry place, and keep out of direct sunlight.
Shelf Life
Ask in-store. See the bag.
Ingredients
Brazil nuts
Allergens
Nuts
Country of Origin
Bolivia
Nutritional Information
-
- Energy 2757 Kj
- Calories 659 Kcal
- Fat 67.1 g
- Of which Saturated 16.1 g
- Carbohydrates 4.2 g
- Of which Sugars 2.3 g
- Fibre 7.5 g
- Protein 14.3 g
- Salt 0.01 g
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