Coconut Flakes Fine Organic

Description

Organic coconut flakes have a soft, light texture. Coconut flakes are made from dehydrated and ground coconut, packed with fresh coconut flavour and aroma. Convenient and versatile, it is a great breakfast ingredient. Mix coconut flakes in porridges or snacks, or add to baked goods.

Coconut flakes are a versatile ingredient, excellent in both savoury and sweet dishes. A  great source of dietary fibre, desiccated coconut contains 10g per half-cup serving, more than wheat and bran.

How to Use
Coconut flakes can be used to top açai bowls or breakfast cereals. They can also be used to make no-bake chocolate coconut 'energy' balls. Place 1 cup raw almonds into a food processor and blend on high until the nuts become a fine almond meal. Add 15 pitted (Medjool) dates, 1/2 cup unsweetened cocoa powder, 1/3 cup unsweetened coconut flakes (or shredded coconut), 1 tsp vanilla, and 1/4 cup mini chocolate chips, and blend on high. Scoop a big tablespoon of the dough into your hand and roll into a ball. Roll the ball in the (shredded) coconut flakes and place on a baking sheet. Freeze for 10-15 minutes and then transfer the balls to a freezer bag and store.

Production Process
Selection, breaking and removal of outer shell, cleaning, cutting of white kernel, washing, cutting, drying, cooling, weighing, and packing.

Storage
Store in a cool, dry place, and keep out of direct sunlight.

Shelf Life
Ask in-store. See the bag.

Ingredients
Organic coconuts

Allergens
No known allergens present

Country of Origin
Sri Lanka

Nutritional Information

• • Energy 2552 Kj
  • Calories 610 Kcal
  • Fat 60.5 g
    • Of which Saturated 56.6 g
  • Carbohydrates 16.9 g
    • Of which Sugars 7.5 g
  • Fibre 11.8 g
  • Protein 7.4 g
  • Salt 0.1 g