Description
Organic hemp seeds hulled are a delicious, nutritious and versatile food. Originating in Central Asia, hemp cultivation became popular in Europe during the Middle Ages. In the 1500s, it was planted in Chile, and a century later, in North America. Considered to be one of the most nutritious plants in the world, hemp can be cultivated to make a wide variety of products. These products include superfoods, fabrics, natural remedies and more.
The edible seeds of the hemp plant can be shelled or unshelled. Shelled hemp seeds, often referred to as hemp hearts, are a health food that can be consumed raw. They contain all of the essential amino acids and are an ideal source of protein for vegans and raw foodies. They also have a rich nutritional profile and provide a range of great health benefits. Hemp seeds abound not only in protein, but in fibre and fatty acids. They contain omega-3s and omega-6s and have antioxidant properties.
How to Use
Hemp seeds can be eaten raw, ground to make hemp meal or sprouted. Similar to chia seeds, they can be added to smoothies, cereals, salads and yogurt. They can also be incorporated into baked good recipes, such as muffins or cakes. Hemp seeds are often used in raw recipes, or cooked at low temperatures. Cooking at low temperature will preserve its rich omega oils. Hemp seeds are a great addition to cereals, porridges and superfood 'wake-up' bowls. Alternatively, hemp seeds can be used to create creamy salad dressings or blended into hemp seed milk.
Production Process
Hemp seeds are harvested with a combine tractor, dried and cleaned to remove stocks, leaves and immature seeds. They are then passed through a hulling machine which removes a layer of shell skin protecting the seed. At the end of the process, only the insides of the seeds remain. They are cleaned and kept cool in grain bins until they are shipped.
Storage
Store in a cool, dry place, and keep out of direct sunlight.
Shelf Life
Ask in-store. See the bag.
Ingredients
Organic hulled hemp seeds
Allergens
No known allergens present
Country of Origin
Origin China. Processed in the EU.
Nutritional Information
-
- Energy 2562 Kj
- Calories 610 Kcal
- Fat 52 g
- Of which Saturated 4 g
- Carbohydrates 1 g
- Of which Sugars 1 g
- Fibre 2 g
- Protein 32 g
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