Organic Sunflower Seeds

Our Organic sunflower seeds have a smooth, nutty flavour and crunchy texture. They are a great addition to breakfast cereals, baked goods, raw foods and savoury dishes.

These Organic Sunflower Seeds are an excellent source of dietary fibre and are vital for digestive health. The sunflower seeds contain nutrients and plant compounds that help reduce the risk of inflammation. Ideal for athletes, as it helps increase muscle mass and regenerate tissues. They also contain significant amounts of B-complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.

Although their value in fat is high, these are good fats, since they are unsaturated that help lower cholesterol levels and regulate the cardiovascular system.

Oil can be produced from sunflower seeds, which has several benefits, such as protecting the body's cells.